CONSISTENCY
People will tell you that getting started is the hardest part
This unfortunately is people trying to make you and themselves feel better
Getting started is hard but it is far from the hardest part
Showing up consistently is the hardest part
In a day and age where it’s easier to just start again
Where it’s easy to just blame what you’re doing
Or things outside of the gym
Where taking responsibility is too hard
It makes starting something new is easy
Staying with something to go from the beginner stage to the intermediate stage is rare
It’s why when we see someone good at something it’s easy to label them a natural
I have met a lot of naturals in my time
All of these “naturals” having something in common
They show up consistently
They trained when they didn’t feel like it
They listened to their coach when they disagreed
They kept coming
If you want results
You need to stick it out
You need to keep moving forward
Consistency will always be the hardest part
But consistency is where the magic happens
And where you turn into the “natural”
