Remote Coaching

Join the Tribe

 


Remote coaching with Iron Tribe is a three tiered system. We offer Beginner, Club programming and 1 on 1 programming. All three have different objectives in mind.

Beginner programming is a three day a week program based around introducing people to the Snatch and Clean and Jerk, heavy on the technical aspect it is still focused on gaining strength in the assistance exercises. This program can be done alongside a CrossFit or sporting program.

Club programming is a five day a week program based around raising the Squats, Pulls, Snatch, Clean and Jerk and appropriate assistance exercises. This Program can be done alongside CrossFit program that is heavily based on the conditioning side of it. 

1 on 1 Programming is 100% customised strength program. The goal of this is to help you achieve your goals, be that sporting, athletic or personal. 

Whether your goal is to compete in competitions or just to enjoy a fun and exciting way of training, our commitment is to provide you with the right programming, support and guidance for your journey.

BEGINNER

FREE!

PER MONTH

FREE 3 DAY PROGRAM
For beginners.

4 week blocks
Access to youtube channel
Great introduction
Access to Beginner FB Group

1 on 1 Remote Coaching

$150

PER MONTH

100% Tailored to you!
Perfect for athletes

Weekly check ups.
100% Customised for your goals
Bi Weekly Video analysis
20% Off Private training sessions

CLUB PROGRAMMING

$100

PER MONTH

Intermediate lifters.
Follow the Tribe’s program

Access to Team FB Group
Video analysis in FB Group
Teams program
Programmed to your schedule

Contact Chris for further information

FAQs

Frequently asked questions

HOW DO I KNOW WHICH PROGRAM IS FOR ME?

For the majority of clients we recommend starting with our FREE beginner program. Once the beginner program starts to feel good and technique is coming along moving to the club program is the next step. The one on one coaching is limited to 5 spots and is for those wishing to compete in Weightlifting

WHERE CAN I FIND TUTORIAL VIDEOS?

Iron Tribe’s youtube channel is constantly updated. We highly recommend subscribing.

WHAT FORMS OF PAYMENT DO YOU ACCEPT?

For Remote coaching credit card is the only option

HOW LONG DO I SIGN UP FOR?

Programs are a minimum of eight weeks. This time allows for technical improvement as well as strength.