Snatch Technique (contact)

Snatch Technique! making contact     Making Contact in the Snatch! This is an absolute benefit, otherwise the IWF would not of introduced the rule to allow it many years ago. Now, there is good contact and bad contact and the goal of the video and this post is to...

What’s Next?

What’s next? Chris Ackland Melbourne, Australia You’ve just finished playing a sport you played for years. This sport kept you focused, active and entertained. You enjoyed the training sessions almost as much as you enjoyed the thrill of competition. You look...